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About Fit & Functional Tallahassee

Tallahassee’s top Personal Trainers, Massage Therapy, Weight Loss, Nutritional Coaching, and Post Rehab Fitness

We are your Personal Training Professionals of Tallahassee. Our goal at Fit & Functional is to improve quality of life through health and fitness. It’s very important to us that our clients receive the best so they can become their best. Fit & Functional is a private fitness studio (Not a big crowded public gym) that specializes in helping individuals reach personal achievements. Fit & Functional is your Total Fitness Solution!

Program Designs

  • Weight Loss
  • Muscle Toning
  • Strength Training

  • Endurance/Cardio Training
  • Running
  • Functional Training (Sports, Balance, Core)

Who we serve

Individuals ranging from teens to seniors, including fitness beginners to athletes. Programs are designed for individual goals and needs.

Sign up for a free training session