Tallahassee’s top Personal Trainers, Massage Therapy, Weight Loss, Nutritional Coaching, and Post Rehab Fitness
We are your Personal Training Professionals of Tallahassee. Our goal at Fit & Functional is to improve quality of life through health and fitness. It’s very important to us that our clients receive the best so they can become their best. Fit & Functional is a private fitness studio (Not a big crowded public gym) that specializes in helping individuals reach personal achievements. Fit & Functional is your Total Fitness Solution!
Program Designs
Weight Loss
Muscle Toning
Strength Training
Endurance/Cardio Training
Running
Functional Training (Sports, Balance, Core)
Who we serve
Individuals ranging from teens to seniors, including fitness beginners to athletes. Programs are designed for individual goals and needs.