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About Fit & Functional Tallahassee

Tallahassee’s top Personal Trainers, Massage Therapy, Weight Loss, Nutritional Coaching, and Post Rehab Fitness

We are your Personal Training Professionals of Tallahassee. Our goal at Fit & Functional is to improve quality of life through health and fitness. It’s very important to us that our clients receive the best so they can become their best. Fit & Functional is a private fitness studio (Not a big crowded public gym) that specializes in helping individuals reach personal achievements. Fit & Functional is your Total Fitness Solution!

Program Designs

Weight Loss
Muscle Toning
Strength Training

Endurance/Cardio Training
Running
Functional Training (Sports, Balance, Core)

Who we serve

Individuals ranging from teens to seniors, including fitness beginners to athletes. Programs are designed for individual goals and needs.

Sign up for a free training session